We provide trauma-informed and neuro-informed care, talk space, diaphragmatic breathwork, self-regulation interventions, specialized guided meditation, EMDR, other holistic psychotherapies, and energy psychology.
You are the expert of you. Come as you are, and take what's best for you through safe connection. We respect your preference for care and reintegration into your community when you're ready.
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Your vision can guide you towards relief, hope, and passion, supporting the bond to the self, your higher power, and community. Wellness can resemble the trust between the brain-mind-body with a sense of progress.