Knowing the Journey

Assuage offers therapeutic wellness spaces for individual and group work. It is important to note that an intake and assessment are required before therapeutic work begins. Upon completion of the individualized assessment, your provider may establish a provisional diagnosis (if required for insurance) and chart a mental health direction recommended for you with you.  

Your plan is designed to support meeting your individual-specific mental health needs and goals. Your work and goals can serve as your guide towards finding relief, hope, and passion on your journey towards a higher quality of life - strengthening your connection to self and your higher power.

Eye Movement, Desensitization, and Reprocessing (EMDR) is recommended as one of the high-caliber, delicate, and intensive modalities - in an effort to treat traumatic distress and relative issues involving anxiety, depression, panic, pain, and posttraumatic stress. EMDR may not be an appropriate fit for everyone, as it comes with risks and benefits like each treatment modality, impacting everyone differently. Inquire if EMDR may be right for you. 

Note: EMDR & other evidence-based approaches may be recommended for treating traumatic stress (e.g., culture, spirituality [finding meaning], dialectical behavior therapy [DBT], internal family systems [IFS], self-regulation, meditation [e.g., DFM, other somatic or body-focused therapies, etc.]. Collaborating with other practitioners or using an integrative team approach to optimize your goal outcomes and wellness vision may be recommended.

Professional experience with over 10,000 therapeutic services rendered.